


Welcome to Bam Bam's Fitness Club
Home of the best real-world training program on the net today.
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Join me, Joel "BamBam" Mills, online and participate in the three best programs I have ever created, including a resistance class, weight program, and my personal favourite- the Bam Bam Boxing Academy 6-Week Training Camp ft. music by Dr Bombay!
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Join now for the best classes and best results you can find online. Period. Time to Shake n' Bake your way to the best you've ever looked or felt!

Ringside Banter Podcast 🎙🥊
Episode 4 - Nick "The Fury" Felber
Got to sit down with MMA Pro Nick "The Fury" Felber ahead of his next fight with Unified MMA & we got into everything from how he found the sport, training @ CMC MMA Lethbridge with Lee Mein & all the good times at the gym, to some really crazy stories from serving in the army, surviving cancer, lockdowns & more! This life would stop most men in their tracks - but not Nick!
Bam Bam's Fitness Club Online Training

When it comes to strength training, these little bands back a big punch! I've never come across a more versatile and effective form of training than the Metabands program!
8 weeks 2 days/week (16 classes)
Create a Membership - try a free class!

25+ years dedicated to the game of boxing & I want to share all that I've learnt with you! In just 6 short weeks you'll go from beginner to experienced boxer and fitness enthusiast with our Bam Bam Boxing Academy! Learn the most important techniques from home with some DrBombay tracks to bring the vibes to the next level!


My secret weapon to full body physical fitness and conditioning. With only a few small pieces of equipment you'll get a full gym style workout right from the comfort of your own home.
8 weeks 3 days/week (24 classes)
Create a Membership - try a free class!